Ways to Look Younger in 2017 – Part 2
We’re back with our series on ways to look younger in 2017. Start the New Year off with a boost of youthfulness with these tips for looking as you...
Read moreWe’re back with our series on ways to look younger in 2017. Start the New Year off with a boost of youthfulness with these tips for looking as you...
Read moreHappy New Year, everyone! We’re officially declaring 2017 “The Year of You!” This year you get to be your best self and that includes feeling great...
Read moreIf you’re re-evaluating your fitness routine in the New Year, listen up. New research shows that three sports are the best contributors to longevit...
Read moreSeveral studies over the past few years reveal that men and women truly see things differently. You may feel that way about your opposite sex partn...
Read moreMuch of what we knew about full fat dairy products may be a myth according to a few recent studies. We were once told that full fat diary products ...
Read moreDo you ever feel better after listening to music? That uplifted or relaxed feeling may be a footnote for you but it has huge potential in the world...
Read moreWe’re celebrating Heart Health Month in February because healthy hearts matter. Cardiovascular disease is the leading cause of death among women an...
Read moreIt’s almost Valentine’s Day and we’re celebrating with lots and lots of lace! If ever a holiday called for lace, it’s certainly Valentine’s Day. Th...
Read moreSometimes sipping is the best path to heart health. That’s certainly the case with certain types of tea. With a wealth of plant-based nutrients, te...
Read moreDuring Heart Health Month we’re sharing many ways to improve your cardiovascular and overall health for longevity and vitality. Today we’re focusin...
Read moreHeart Health Month may be nearing an end but we’re still full of heart-healthy ideas! Today we’re exploring a wintertime favorite: soup. From veg...
Read moreIn addition to diet and physicality, stress is a major contributor to heart disease. During Heart Health Month we’re exploring a variety of ways to...
Read moreWe often hear about the microbiome of the gut but did you know that your breasts also have an ecosystem of their own? The presence or absence of ...
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